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Posts tagged with: anxiety tips

Many of the students I’ve encountered in tutoring have hit the perfectionist block and been quite stuck. This tends to happen with high functioning students, in particular, but not exclusively. I’ve tutored & coached a number of them going to...
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The Huffpost recently asked school counselors to speculate what the notable after effects for kids following the pandemic, a group uniquely in a position to predict the outcomes. Three areas emerged recurrently: 1. Being Stuck in ‘Survival Mode’: After being...
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The sixth episode of “Graduating Anxiety,” and final episode of the first season, comes out today. Join us as we speak with a couple of classic cases of teenage and young adults who struggle with anxiety, particularly as they navigate...
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Mind the Meat Suit: In a time of the season where energy is sagging after a long fall of fighting to stave off a number of adversities, including a pandemic, it’s all the more important to take care of your...
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A recent study conducted in 2018 by the American College Health Association suggested that 31.9% of College students reported feeling stress & anxiety over the past 12 months, and that is just the number willing to admit it. One can...
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Tips for college students dealing with Stress and Anxiety of Pandemic: 1. Know that it is okay to feel how you are feeling.It is normal during this crazy time to experience feelings of sadness, anger, frustration, anxiety, or all of...
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