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Posts tagged with: anxiety tips

The sixth episode of “Graduating Anxiety,” and final episode of the first season, comes out today. Join us as we speak with a couple of classic cases of teenage and young adults who struggle with anxiety, particularly as they navigate...
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Mind the Meat Suit: In a time of the season where energy is sagging after a long fall of fighting to stave off a number of adversities, including a pandemic, it’s all the more important to take care of your...
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A recent study conducted in 2018 by the American College Health Association suggested that 31.9% of College students reported feeling stress & anxiety over the past 12 months, and that is just the number willing to admit it. One can...
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Tips for college students dealing with Stress and Anxiety of Pandemic: 1. Know that it is okay to feel how you are feeling.It is normal during this crazy time to experience feelings of sadness, anger, frustration, anxiety, or all of...
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