It’s that time in the fall term when midterms are rapidly approaching, and for many of you, this might be something you’re dreading. It can be a stressful time — on top of all the work you’ve been doing for...

Writing a strong essay at high school is an important skill, but it can often be hard to know where to start. We often focus on learning content, what we’re going to write about, that we don’t spend as much...

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As I’ve stated previously in Graduating Anxiety and in previous columns, the role of memory is over-stated even in the best educational programs. Rote memorization is a quaint relic of a bygone era, love it or hate it. I knew...

By: Amy Collett of bizwell.org Let’s face it: No child wants to come home after seven hours in the classroom only to have to crack open their books once again. However, in most school districts, homework is just a part...

The sixth episode of “Graduating Anxiety,” and final episode of the first season, comes out today. Join us as we speak with a couple of classic cases of teenage and young adults who struggle with anxiety, particularly as they navigate...

If your family is anything like mine, you are currently caught in the cross-hairs of an advanced state of pandemic fatigue. To boot, many schools have now sent their students home or at least reduced the amount of time they...

One definition of insanity that is often cited is the practice of repeating the same failed practice over and over expecting different results. Though this doesn’t apply to all academic institutions, all of the time, when it comes to the...

I’ve often wondered about overlap between anxiety, learning disabilities and ADHD. My assumption, as I think many teachers assume, was that the three go hand in hand. After all, having a learning disability such as dyslexia would be anxiety provoking,...

A study by the American Psychological Association recently suggested a dramatic rise in the phenomena from 1980-2016. The study was conducted by Thomas Curran PhD of University of Bath, and Andrew Hill, PhD, of York St. John University and analyzed...