Navigating the dynamic and often challenging world of high school can be a roller coaster ride for students. From academic pressures brought about by rigorous coursework to the social challenges of teenage life and the uncertainties of the future, high...

In this age of digital technology, social media plays an important role in our society – we use it to communicate, share information, and access entertainment. For students, it can be an invaluable tool. Not only do these platforms become...

Do you know if your teen has an eating disorder? Here is a story that illustrates what that looks like, and provides answers on how to discover it and what to do...

An article detailing methods for supporting students who need to miss time at school because of illness....

Find out more about learning how to harness the power of positive thinking to stay motivated when studying and making progress....

Alex What do you think the future of education looks like for students with anxiety? And how has the global pandemic sort of changed that?  Ellen It’s really hard for me to know exactly how the global pandemic has changed...

Alex Now, you mentioned there the kids with sort of slower processing speeds and results of anxiety with that, and then the kids with higher processing speeds and different forms of anxiety with that. What are the treatments look like?...

Alex So your other book, Straight Talk About Psychological Testing for Kids, does a deep dive on how psychological testing works and how parents can use it to help their kids. Could you talk about this a little bit? Specifically,...

Alex When our children are struggling with anxiety or managing learning disabilities, it can feel instinctual as parents and caregivers to jump in and fix it, to tell them it’s fine, and to use the skills we have as adults...

Alex Of the skills you teach now, which do you think are going to be most applicable to college students in five to ten years from now?  Dale Well, I’m all about time management and planner, so I think that’s...