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Posts tagged with: anxiety

I tend to get seasonal depression. By about February or March, I look out the window and my soul just melts into the glass. Every day feels just pointless, like a grind, like getting out of pajamas and eating breakfast...
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The sixth episode of “Graduating Anxiety,” and final episode of the first season, comes out today. Join us as we speak with a couple of classic cases of teenage and young adults who struggle with anxiety, particularly as they navigate...
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Mind the Meat Suit: In a time of the season where energy is sagging after a long fall of fighting to stave off a number of adversities, including a pandemic, it’s all the more important to take care of your...
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One definition of insanity that is often cited is the practice of repeating the same failed practice over and over expecting different results. Though this doesn’t apply to all academic institutions, all of the time, when it comes to the...
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I found myself, like perhaps many did, unable to turn away from the presidential debates last night, despite it being awful to watch. The gravity of the moment seemed large: with the environment collapsing around us, the economy tanking, foreign...
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In a recent podcast episode I recorded with Dr. Ellen Braatan, the Director of the Learning and Emotional Assessment Program at Massachusetts General Hospital, we discussed the topic of the mental state of kids with anxiety during the pandemic. Ironically,...
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Many schools return to action this week and cogent metaphors fail me now, knowing full well that at least some death is likely, for children, teachers and their parents and communities. And yet still, it’s all happening. I’ve heard so...
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This all seems so familiar somehow: ordering a hundred homeschool supplies on Amazon, preparing a schedule, gearing up my mind for the unfathomable idea that I can somehow work full time and homeschool teach my kids full time simultaneously.  It’s...
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I’ve often wondered about overlap between anxiety, learning disabilities and ADHD. My assumption, as I think many teachers assume, was that the three go hand in hand. After all, having a learning disability such as dyslexia would be anxiety provoking,...
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A recent study conducted in 2018 by the American College Health Association suggested that 31.9% of College students reported feeling stress & anxiety over the past 12 months, and that is just the number willing to admit it. One can...
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